Acupuncture
Involves the insertion of hair-thin, solid, stainless steel needles into anatomical points on the body. My focus is with Japanese acupuncture which emphasizes fewer needles with a more shallow insertion.
Moxabustion
A heating therapy that involves burning the herb mugwort on or over specific areas, thereby influencing the energy flow of the body.
Cupping
Suction is applied to certain regions of the body, typically through glass cups, in which a partial vacuum has been created. This process moves blood stagnation to the surface in order to stimulate circulation in deeper tissues. It feels like a massage and acts as a myofascial release.
Chinese herbalism
A highly developed system of disease treatment and prevention using natural substances.
Nutritional counseling
Can address areas of the diet and lifestyle that can optimize health and aid in speedy recovery from illness.
Shiatsu massage
A Japanese acupressure technique that is great for relaxation and health maintenance.